The care you deserve

Support, guidance & encouragement in a safe environment
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Throughout life we all are faced with challenges. How we overcome these life challenges and experiences help shape us as people. Often there are times the obstacles we face can feel so overwhelming that we can not see the solutions. I believe we all hold the answers to resolving life's challenges inside of us. I view my role as supporting people through the process of facing difficult life events, guiding them to uncovering the solutions and working together to overcome these obstacles. My main goal is to assist my clients in attaining balance, strength, a healthy foundation and a clear path toward their goals through guidance, support, advisement and encouragement.
Lynne Adams
Licensed Mental Health Clinician

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Communication Issues
  • Couples Counseling
  • Coping Skills
  • Marital and Premarital
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Stress
  • Social Anxiety

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Psychotherapy
  • Trauma Focused
  • Strength-Based
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